健康生活的英語作文（1）

The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.

健康生活的英語作文（2）

健康的糊口習(xí)慣對(duì)于成長中的我們長短常重要的.。你以為健康的糊口習(xí)慣應(yīng)當(dāng)是怎樣的呢?請(qǐng)根據(jù)下面的信息提示,寫一篇短文,首句已給出。

信息提示：健康飲食;早睡早起,不熬夜;參加運(yùn)動(dòng),強(qiáng)身健體。

要求:根據(jù)信息提示,掌握要點(diǎn),適當(dāng)施展,不逐字翻譯。字?jǐn)?shù)在80詞左右。

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we dont feel well, we should go to see the doctor at once.

健康生活的英語作文（3）

There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.

In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.

Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.

Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.

In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.

【參考譯文】

有一個(gè)說健康比財(cái)富更重要。是非常重要的.人們過上健康的生活，因?yàn)槿绻婚_心他病了。

為了過上幸福健康的生活，我們應(yīng)該每天早上吃早餐，吸收更多的維生素和礦物質(zhì)，少吃脂肪和膽固醇。其次，我們必須得到足夠的睡眠，因?yàn)樗邔?duì)身體健康至關(guān)重要。如果我們沒有足夠的睡眠，我們的記憶、學(xué)習(xí)和邏輯推理將負(fù)面影響。第三，對(duì)我們來說最重要的是經(jīng)常做練習(xí)。它可以幫助控制體重和保持健康的骨骼，肌肉和關(guān)節(jié)。此外，它也有助于降低高血壓和糖尿病的風(fēng)險(xiǎn)。

身體衛(wèi)生也很重要。我們應(yīng)該養(yǎng)成良好的口腔衛(wèi)生，每天早上和晚上刷牙這件事。我們要一年一次去看牙醫(yī)清潔我們的牙齒。

最后，我們應(yīng)該養(yǎng)成一個(gè)愛好，因?yàn)閻酆檬怯淇旌头潘傻幕顒?dòng)。他們幫助人們生活更快樂，更健康，更好的從疾病中恢復(fù)過來。

總之，如果我們能夠遵循以上步驟，我們可以過上健康的生活，并確保我們從疾病都是免費(fèi)的。

健康生活的英語作文（4）

如今，隨著科技的.發(fā)展，很多年輕人都喜歡呆在室內(nèi)玩電腦。尤其是那些熬夜到很晚或者出去玩到午夜才回來，然后第二天中午才睡醒。這是不健康的生活方式，他們需要改變。

First, having regular break time and enough sleep is the basic way to keep healthy They need to release their pressure and have fun with their friends In the long run, they not only have low efficiency, but also damage their bodies Most people are picky about food For most kids, they like to have meat and refuse of the vegetables and fruit

第二，保持均衡飲食。大多數(shù)人都對(duì)食物挑剔，他們只吃喜歡的東西，營養(yǎng)不均衡。對(duì)于大多數(shù)孩子來說，他們喜歡吃肉類和蔬菜，不喜歡吃水果。這是不利于他們長身體。

The healthy lifestyle helps people live the harmonious life

健康的生活方式能讓人們生活和諧。除了擁有足夠的睡眠和保持均衡飲食，鍛煉也是很有必要的。

健康生活的英語作文（5）

在平平淡淡的學(xué)習(xí)、工作、生活中，大家對(duì)作文都不陌生吧，作文是通過文字來表達(dá)一個(gè)主題意義的記敘方法。寫起作文來就毫無頭緒？下面是小編為大家整理的保持健康生活習(xí)慣英語作文，供大家參考借鑒，希望可以幫助到有需要的朋友。

I think healthy habits are very important for us。

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

我認(rèn)為健康的`習(xí)慣對(duì)我們很重要。

我們都想保持健康。首先，我們應(yīng)該在夜間得到充足的睡眠。我們可以早睡早起。熬夜對(duì)我們的健康有害。第二，我們必須有正確的食物種類。我們應(yīng)該多吃水果和蔬菜，少吃肉。我們應(yīng)該喝很多水。我們應(yīng)該有健康的飲食習(xí)慣。第三，我們應(yīng)該多鍛煉身體。

最后，我們應(yīng)該飯前洗手，每天刷兩次牙。如果我們覺得不舒服，我們應(yīng)該馬上去看醫(yī)生。

健康生活的英語作文（6）

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students' physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students' academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students' awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

健康生活的英語作文（7）

信息提示：健康飲食;早睡早起,不熬夜;參加運(yùn)動(dòng),強(qiáng)身健體。

要求:根據(jù)信息提示,把握要點(diǎn),適當(dāng)發(fā)揮,不逐字翻譯。字?jǐn)?shù)在80詞左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

【參考譯文】

我認(rèn)為健康的習(xí)慣對(duì)我們很重要。

我們都想健康。首先，我們應(yīng)該在晚上得到充足的睡眠。我們可以早睡早起。熬夜對(duì)我們的健康有害。第二，我們必須有正確的食物種類。我們應(yīng)該多吃水果和蔬菜，少吃肉。我們應(yīng)該喝大量的水。我們應(yīng)該有健康的飲食習(xí)慣。第三，我們應(yīng)該做更多的鍛煉來建立我們的身體。最后，我們應(yīng)該飯前洗手，每天刷兩次牙。如果我們感覺不舒服，我們應(yīng)該馬上去看醫(yī)生。